
Ground yourself for spiritual healing
January 15, 2023
New Radiant You Reiki Master! Rodrigo Ortiz
November 8, 2023Reiki Healing clears stress, anxiety, and stuck energy. You may sense extra energy as your natural ability to heal speeds up. You get a Chakra Healing AND heal your body, aura, and meridians. You reconnect and get infused with Universal Life Force energy. You may notice that your mind is quieter as you purge hurt-filled thoughts and emotions. People report, “I leave the session lighter, sometimes more grounded, always more peaceful.” Others say, “I feel more grounded, always more peaceful.” and “I greatly reduced my anxiety and depression so that I feel like my old self.”
Benefits of Reiki Healing
- Feel better as physical and emotional pain relief
- Peace and calm instead of fear, anxiety, and negative thoughts and emotions
- Spiritual Healing
Sensations post Reiki Healing
Almost everyone feels more relaxed, peaceful—drained of stress. People often report feeling smarter, wiser, more insightful, and more motivated. Solutions “just come”. Some people describe their Reiki Healing as “exhilarating or transcendent”. You may be reminded of who and what is important and what gives meaning and purpose to your life. People report feeling more compassionate to themselves and others. Things that used to irritate may seem insignificant.
Body parts may tingle as energy circulates to formerly blocked areas of your body. You may feel “lighter, unblocked, happier, with less pain and more energy”. Your senses may be heightened. Food may be tastier, touch may be more enjoyable, and colors may appear more vivid. You may think about your health differently.
Potential side effects of Reiki Healing
Different people have different reactions, AND your experience may vary from healing to healing. You may just feel great. Depending upon how much energy you moved, you may feel tired for several days.
2 Extremes
Claudia S said, ““After months of debilitating anxiety I felt instant relief after our first session. During our second session I also asked her to address some physical pain I was having and within hours I felt better!“
Detox Symptoms
If you have been anxious or sick, you may feel exhausted and tired, as that part of you that was holding relaxes and lets go. Much change may have occurred so take it easy if you feel a little wobbly after a major healing, especially if you released deeply-buried issues. You may feel withdrawal of addictive thoughts before the thoughts leave the system. For example, if you had obsessive thoughts or anxiety, related thoughts and feelings may intensify at first as you release them.
Anxiety fuels the stress chemicals, adrenaline, noradrenaline, and cortisol to over-stimulates your body and mind. The thoughts and chemicals holds your mind hostage and your body tense. As you clear stress chemicals and release feelings behind anxiety, your relax body and mind. The relaxation may feel like you have run a marathon. You may want to rest. Some people say they sleep for long periods of time after a healing.
You may re-experience sensations and feelings related to trauma you just released, including pain and tingling from former injuries and twinges of a former illness. For example, I had some pain after getting a healing post-meningitis. People who are sick may experience more detoxification symptoms that may include feeling tired, disoriented, and require more sleep. Others need the 3-5 days to process and integrate changes. You may notice changes continuing over the following weeks.
Contact your Healer, Wendy Wisner or Rodrigo Ortiz, immediately if you feel concerned or overwhelmed. If you’re dealing with long-held emotional/physical/mental challenges, another healing helps move the tough stuff.
Please read Reinforce Your Healing to maximize your healing.
Reiki Healing clears negative thoughts and emotions
As energy opens pathways within the body which may have been slow or blocked, Reiki Healing side effects can sometimes be felt as you detoxify on the physical, mental, and emotional levels. Other people just feel “lighter, happier.” Don’t be concerned about your reaction. Each of us reacts to change differently.
People integrate and detoxify the energy system of dis-ease over the next week or so. After this initial detox period, there may be additional far-reaching shifts and changes that occurs over the next month or more. One day, you may wake and realize that some things don’t trigger like they have in the past.
Spiritual Healing
National Institutes of Health says, “Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life.” University of Minnesota says, “Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system.”
Reiki Healing helps you reestablish that connection to your purpose, and the awareness of your connection to something greater than yourself. You may call this God, Allah, Source, or the Universe. A Google reviewer said, “She [Wendy Wisner] reignited my spirituality, and I am on my path to being the best version of myself.”
A Google reviewer said, “I left feeling so much “lightness” in my mind, body, and heart. She truly has a gift in helping others bring awareness to their inner self and acknowledge what is holding them back from their own “radiant” being. I felt very safe and she was able to help me uncover some of the major emotions/heavy energy that I have not been able to express or put into words. She helped me make sense of fear/anxiety/night terrors I was having. I think everyone could benefit from trying a healing session if you come to it with an open mind and heart and trust in Wendy guiding you.”
Phases of Post-Reiki Healing
There are three phases of post-healing. Phase I is the first 3-5 days where you may experience some detoxing symptoms. You may feel residual mood swings and re-experience some residual discomfort of former illnesses or injuries as the cells expel the memory of former traumas. For example, if you released trauma from a young age—you may feel like that little child—with all the emotional swings, from tantrums to happiness and laughter, and desire for fun. You may crave your favorite childhood sweet treat. I’ve personally craved playing with jacks and skipping rope. Keep a sense of humor as your body sheds toxins. Afterwards, you may feel energized as energy flows through pathways that may have been blocked for a long time.
Phase 2 generally lasts from four to 21-25 days. You may still feel subtle emotional shifts and some physical changes. You may also notice insights, break-through meditations, and a general mood improvement. This may be a time of growth.
In Phase 3, integration occurs on the physical as thoughts and feelings shift. You may notice new life choices. If you allow it, life becoming a little easier, and subtle relationship changes occur. People may notice this “new you”.
Healing can happen spontaneously, but most often occurs through gradual improvement from multiple healings. I liken healing to an artichoke. You have to peel away layers until you feel safe enough to expose and release the heart of the matter.
About the Author
Free yourself. Wendy Wisner is a Spiritual Energy Healer, Reiki Master Teacher, and educator. Since 1998, Wendy Wisner has empowered people to be their real radiant self. She helps you clear your unconscious patterns and heal unresolved feelings through Energy Healing. Divine energy and loving compassion clears negative energy at the root of trauma. Freed with a new perspective, move forward as the REAL radiant you.
No two people are alike. With mastery in Reiki, Intuitive Energy Healing, Energy Clearing, Chakra healing, Crystal Sound, Spiritual Readings, Dowsing, and Access Bars, you choose you healing path or learn to become a master healer.
Restore your belief that, “I’ve got this” with Wendy Wisner or Rodrigo Ortiz as your Reiki Master and Energy Healer. Connect here.