October 14, 2025
Stress Relief: What it is, causes, health effects, and how you heal it. Woman with hand to forehead
Published by Wendy Wisner on October 14, 2025

Stress Relief: What is it, Causes, Health Effects, and How You Manage It

Feeling overwhelmed or constantly “on edge”? Stress affects more than your mood—it impacts your body, mind, and spirit. Discover the difference between everyday and chronic stress, how it shapes your health, daily tips that will change your life, and how Reiki and Energy Healing help your body unwind, reset, and restore calm. Learn how to move from surviving to thriving with natural, holistic stress relief.
Do you like it?
Read more
September 17, 2025
Vagus Nerve and 7 Chakras drawing by Radiant You
Published by Wendy Wisner on September 17, 2025

Activate Your Vagus Nerve Healing with Reiki & Energy Healing

Your body has a built-in reset button called the vagus nerve. Reiki and Energy Healing calm your nervous system, easing stress, anxiety, depression, and pain. With each session, you feel lighter, clearer, and more at peace—restoring balance in body, mind, and spirit.
Do you like it?
Read more
April 1, 2025
Learn to Meditate Guide to Meditation Beginners. Woman at Radiant You learning to meditate
Published by Wendy Wisner on April 1, 2025

Learn to Meditate: Guide for Meditation Beginners

Meditation is a powerful practice that can transform your mind, body, and spirit. Whether you're new to meditation or looking to deepen your practice, this guide will help you understand the benefits and key steps for beginning meditation.
Do you like it?
Read more
March 25, 2025
Woman meditating to prepare for Reiki and Energy Healing at Radiant You
Published by Wendy Wisner on March 25, 2025

Unlock Your Reiki and Energy Healing Power with Preparation

Unlock the Full Power of Reiki and Energy Healing Through Proper Preparation. Whichever type of Energy Medicine you are practicing Reiki, Chakra Balancing, Spiritual Cleansing, Energy Clearing, or Intuitive Energy Healing, preparation is the foundation of a successful session. Skipping this crucial step can lead to ineffective healing and energy imbalances. By taking a few simple yet powerful steps before beginning, you ensure a stronger, more focused connection to healing energy.
Do you like it?
Read more
February 13, 2025
Woman giving herself Reiki Healing in her heart at Radiant You
Published by Wendy Wisner on February 13, 2025

Self-Energy Healing: Ultimate Love

Self-energy healing is a powerful practice that helps you generate the same feel-good chemicals your brain releases when you experience love. Through Reiki, Intuitive Energy Healing, Energy Clearing, and Sound Healing, you can cultivate a lasting sense of self-love, emotional balance, and inner peace.
Do you like it?
Read more
December 28, 2024
Woman with divine energy and spiritual protection at Radiant You
Published by Wendy Wisner on December 28, 2024

Spiritual Cleansing Tools & Techniques for Empaths

Do you ever feel like you’re carrying emotions or energy that aren’t even yours? Empaths, known for their heightened sensitivity, have a unique ability to deeply connect with others and sense the world on an energetic level. Empathy is a super-power leadership skill to strengthens relationships. However, this beautiful gift can also leave you feeling drained, overwhelmed, or burdened with negative energy if you don’t consciously manage your energy. 
Do you like it?
Read more
Load more