Learn meditation designed to support your spiritual and energy healing journey.

December 11, 2025

Woman showing her Heart Chakra at Radiant You

Published by Wendy Wisner on December 11, 2025

Heart Chakra Healing: What It Is & How to Give a Heart Chakra Healing (Reiki Master Guide)

Your Heart Chakra is the center of love, healing, and emotional balance. When it’s clear and open, you feel safe, connected, and able to give and receive love with ease. In this Reiki Master Guide, you’ll learn how Heart Chakra Healing releases old emotional pain, restores inner peace, and helps you feel more compassion, joy, and connection in your everyday life.

December 10, 2025

Woman with the Throat Chakra with the words Throat Chakra Healing at Radiant You

Published by Wendy Wisner on December 10, 2025

Throat Chakra Healing: Benefits, Symptoms & How Reiki Restores Health

Throat Chakra Healing helps you express yourself with clarity and confidence. Learn how this powerful chakra supports communication, purpose, and emotional freedom—and how to heal it in yourself or others.

June 1, 2025

Woman getting Divine message in meditation

Published by Wendy Wisner on June 1, 2025

How Reiki and Energy Healers Use Channeling Meditation to Deepen Intuition

Want to deepen your spiritual healing and intuition? Channeling Meditation helps Reiki healers and Energy Healers open to Divine insight and healing energy. Read more here.

May 12, 2025

Woman doing Alternate Nostril Breathing meditation at Radiant You

Published by Wendy Wisner on May 12, 2025

Energy Healing & Spiritual Healing Benefits of Alternate Nostril Breathing Meditation

Breathe your way to balance! Learn how Alternate Nostril Breathing Meditation supports Energy Healing, reduces stress, and restores your spiritual harmony.

April 1, 2025

Learn to Meditate Guide to Meditation Beginners. Woman at Radiant You learning to meditate

Published by Wendy Wisner on April 1, 2025

Learn to Meditate: Guide for Meditation Beginners

Meditation is a powerful practice that can transform your mind, body, and spirit. Whether you're new to meditation or looking to deepen your practice, this guide will help you understand the benefits and key steps for beginning meditation.

November 5, 2024

Woman in Reiki Gassho Meditation at Radiant You

Published by Wendy Wisner on November 5, 2024

Reiki Master’s Gassho Meditation

The Gassho Meditation is a simple yet profound meditation that amplifies Reiki energy in your hands and deepen your connection to Divine guidance. Reiki Masters use […]

June 25, 2024

Published by Wendy Wisner on June 25, 2024

Meditation tips: be your healer

Meditation is a form of energy healing for your body, mind, and soul. Prayer is talking to the Divine. Meditation is listening. Your inner healer quiets […]

June 25, 2024

2 women in meditation at Radiant You Intuitive Energy Healing class

Published by Wendy Wisner on June 25, 2024

Meditation Supports Reiki Healing: Extend Your Results, Deepen Intuition, and Stay in the Flow

Reiki heals your body, emotions, and spirit. Meditation helps you hold that healing longer—keeping your energy balanced and your intuition clear. Learn how meditation supports Reiki Healing and helps you stay connected to calm, radiant energy every day.

August 3, 2022

Published by Wendy Wisner on August 3, 2022

Reiki and Energy Healing Help People Heal Their Anxiety

Can Reiki help anxiety? Reiki and Intuitive Energy Healing help calm the nervous system, reduce stress, release emotional blocks, and restore balance to your body, mind, and spirit. Discover how chakra healing, spiritual healing, and energy healing can help you feel lighter, more peaceful, and reconnect with the radiant you within.