Intuition is a way of knowing and understanding things instantly, without needing to think or analyze it. Association for Psychological Science says you bypass slower thinking processes with intuition to make the best decisions quickly. While physical senses help you navigate the external world, intuition is the internal compass, allowing you to understand the unseen, the felt, and the energetic.

An empath senses others’ feelings to understand the world, another form of intuition. Empaths access their gut feelings to know when something is off or the deep knowing that something is right, even when there’s no logical explanation.

Intuition’s powerful inner sense combines the knowledge you’ve gained from education, learning, and life experiences that lives in your brain. Plus, intuition gives you access to information that doesn’t rely on what you already know or have learned. You can intuitively understand things without any prior education or training on the subject.

When you trust your empathic awareness intuition, you can tap into a higher wisdom or deeper reservoir of knowing that goes beyond your conscious mind. By allowing your intuition to take the lead, you can move through life with greater ease and confidence.

Babies are empaths who follow their intuition

Intuition is a basic sense, just like sight, hearing, or touch, and at its core, we are all empaths although some people may not be able to access their feelings. (See the next section.) From the moment you enter this world, you have an innate ability to feel and sense the emotions and energy around you. Most thoughts, feelings, and actions are directed to or in response to others’ feelings. As you grow and interact with your world, many forget or suppress this natural gift due to life experiences and training.

Before language and logic develop, babies rely entirely on their intuition and energetic awareness to navigate the world. Their intuitive gifts are pure, unfiltered, and highly attuned to the energy around them. Babies can sense the emotions of their caregivers and pick up on the energetic atmosphere in a room, long before they understand words. What’s even more fascinating is that babies are often influenced by ancestral and cultural learning, inheriting wisdom that they cannot yet explain but simply know. This is why, as children, we may have moments of ‘knowing without reason”—a deep, instinctual understanding that we’ve inherited from generations past.

Children also frequently “see” or sense things that adults cannot—whether it’s energy, spirits, or even deceased loved ones. This heightened sensitivity is a beautiful gift, but over time, it tends to fade as they grow older and become conditioned by the physical world. Adults resort to logic and external validation, unlearning the intuitive connection we were born with.

What affects intuition and empathy

Although everyone has an ability to sense others’ feelings, an empath has a heightened awareness of another’s feelings unless there are physical or emotional blocks.

1. Trauma, fear-filled experiences, can make you empathetic to others’ feelings as a way to protect yourself. According to NIH, “Although there is an abundance of research on the negative outcomes of trauma, emerging evidence suggests that experiencing adversity can also increase posttraumatic growth including compassion and prosocial behavior.”
2. Pressure to perform. Children (and adults) are often pressured to “say the right thing” or “get it right”, which can prevent feeling and certainly expressing empathy. We help many anxiety-filled people heal who have been unable to access their feelings after being told they were “too sensitive” or “your feelings don’t matter.”
3. Personality disorders and genetics. Some personality disorders, such as narcissistic personality disorder (NPD), antisocial personality disorder, and borderline personality disorder (BPD), can make it difficult to empathize.
4. Autism spectrum disorder. Autism may affect a person’s ability to express or feel empathy, depending upon the individual.

5. Lack of awareness or role models. Your culture, social interactions, or family upbringing and training greatly affects your ability to be sensitive to others.

Being an empath is a gift—use your intuition

Being an empath means you are naturally tuned into the emotional currents of others. It’s why you might feel overwhelmed in crowds or deeply affected by someone’s sadness or joy. It’s not a weakness, but a superpower! When you learn how to embrace your empathic nature and combine it with intuitive awareness, you gain an extraordinary ability to understand the world and navigate your life with clarity and compassion.

Spiritual growth accesses Divine intuition

At Radiant You, we believe that intuition is like a spiritual compass, always guiding you in the right direction when you learn to trust it. Whether it’s in everyday decisions or deeper spiritual insights, intuition can be a powerful ally. Often, people dismiss their intuitive nudges because they seem too subtle or because logical reasoning takes over. But when you start paying attention to that quiet, knowing voice within, you’ll find it leads to clarity, better choices, and more aligned outcomes.

By allowing your intuition to take the lead, you move through life with greater ease and confidence. You don’t have to second-guess yourself or spend time overanalyzing; instead, you can rely on that inner knowing to guide you. It’s like having an internal GPS that’s always tuned in to the best path for you. Trusting your intuition takes practice, but the more you do, the more you’ll notice how effortlessly it can direct you toward a life filled with more joy, peace, and purpose.

Energy Healing and Reiki classes amplify intuition

“So grateful for Wendy! I completed the Reiki Master level and I feel not only more intuitive and in tuned with my spirituality, but also confident and empowered to send Reiki energy to others in need. Through the three Reiki courses, I received healing Reiki from Wendy and it was relaxing, comforting, uplifting. Now Reiki plays such an important role in my personal growth. Thank you, Wendy for everything!” —MARI C

At Radiant You, we guide you to reconnect with these powerful, often dormant intuitive abilities through our classes and healing sessions. By doing so, you’re not just reconnecting with your intuition—you’re reconnecting with the real you within, the part of you that knows, loves, and understands both yourself and the world around you.

You’ll learn to trust your intuitive hits and manage your empathic sensitivity without feeling drained. The more you practice, the more you’ll see how intuition and empathy work hand-in-hand, guiding you toward a more fulfilled, balanced, and radiant life.

Our classes are designed to help you tap into this innate power. We provide practical tools to recognize and strengthen your intuitive gifts. When you’re in tune with your intuition, life flows more smoothly, and you make decisions from a place of peace rather than stress or indecision. Whether you’re just beginning your intuitive journey or looking to deepen your connection, there’s something here for everyone.

Connect now to register for Intuitive Energy Healing classes and Reiki classes.

About the Author

Wendy Wisner is an Intuitive Energy Healer, Reiki Master Teacher, and intuitive guide, since 1998. Whether you’re looking to release energetic or trauma blockages, restore balance, or reignite your passion for life, Wendy’s Divinely-guided healing sessions and empowering classes helps you reconnect with your higher purpose and potential—healing your emotions, body, and relationships. Practical spiritual and science-backed guidance helps you restore your belief that, “I’ve got this.”

No two people are alike. With mastery in Reiki, Intuitive Energy Healing, Energy Clearing, Chakra healing, Crystal Sound, Spiritual Readings, Dowsing, and Access Bars, you choose you healing path or learn to become a master healer.

Restore your belief that, “I’ve got this” with Wendy Wisner or Rodrigo Ortiz as your Reiki Master, Intuitive Energy Healer, and Spiritual Healer or teacher to heal yourself and others. Connect here.

All services complement allopathic medical and psychological care provided by traditional healthcare practitioners.