Energy Healing Health Commands: Self Healing for Your Body

Your Mind is a Powerful Energy Healer—Are You Using It to Your Advantage?

Thinking healthy thoughts that bless the body is a form of energy healing because thoughts are vibrations of energy that directly influence your physical, emotional, and energetic well-being. Science has shown that thoughts and emotions affect the body’s chemistry, influencing stress levels, immune function, and overall health.

Every day, your brain absorbs and processes information—from what you watch and listen to, to the words you tell yourself. But did you know that your brain doesn’t distinguish between a thought and a real event? Whether you imagine joy and safety or focus on fear and stress, your brain reacts as if it’s truly happening, triggering corresponding emotions and physical responses.

According to the National Institutes of Health, “Research has found a link between an upbeat mental state and improved health, including lower blood pressure, reduced risk for heart disease, healthier weight, better blood sugar levels, and longer life.”

Your thoughts don’t just influence your mood—they shape your body’s ability to heal and thrive. By consciously choosing uplifting thoughts, visualizing wellness, and speaking healing intentions, you can activate your body’s natural ability to restore balance and vitality. This is where Energy Healing Health Commands come in—a powerful way to rewire your subconscious and align your body with its highest state of health.

How Your Thoughts Work as Self Energy Healing

1. Shift Your Vibrational Frequency – Positive, loving, and affirming thoughts carry high vibrations that help release dense, stagnant energy in the body, promoting healing and vitality. Low-vibrational thoughts, like fear and self-criticism, create energetic blockages that can manifest as physical discomfort or illness.
2. Strengthen Your Mind-Body Connection – The mind communicates with the body through neural pathways, hormones, and bioelectrical signals. Blessing the body with positive thoughts can activate the parasympathetic nervous system (rest and repair mode), reducing stress and supporting natural healing.
3. Direct Intentional Energy – When you consciously think healing thoughts, you are directing energy toward balance and renewal. Similar to Reiki or Intuitive Energy Healing, the focused intention acts as a conduit for higher vibrational energy to flow where it’s needed.
4. Heals Your Cells – Research in epigenetics shows that thoughts and beliefs influence gene expression. Loving, affirming thoughts promote biochemical responses that support repair, reduce inflammation, and strengthen the immune system.
5. Manifestation and Self-Healing – Thoughts create reality. When you consistently focus on health, love, and gratitude, your body aligns with that energy, fostering deep healing and resilience.

Energy Healing Health Commands

Wendy Wisner received a profound gift from her Guides and Angels as COVID spread across the globe—Divinely inspired Health Commands help strengthen your body, mind, and spirit. These powerful affirmations align your body with its highest blueprint for health, activating deep healing on a cellular and energetic level.

Every individual has a Master Divine Template—a blueprint of optimal health encoded within their energy field. This template represents the healthiest version of you, guiding your body’s natural ability to heal and regenerate. By consciously activating this template, you can overwrite patterns of imbalance and return to a state of well-being.

Modern science confirms that our thoughts and words shape our reality, including our health. According to Healthline, “Positive self-talk has been linked to increased vitality, improved immune function, reduced pain, and overall better well-being.” Speaking healing commands with intention reinforces this process, allowing your body to align with its most radiant, thriving state. We teach you how to access this Template in the Intuitive Energy Healer Certification program class, Working with Guides, Angels, and Masters workshop.

How to Use Energy Healing Health Commands

To maximize the power of these affirmations, speak them aloud daily with clarity and conviction, much like a meditation. Your words carry energy—when spoken with authority, they instruct your body to activate, optimize, and heal.

• Brain: Activate fully according to the Master Divine Template. Your brain governs your emotions, thoughts, memory, and ability to process the world around you. It also regulates movement, breathing, and bodily functions. Aligning with the Master Divine Template enhances mental clarity, emotional stability, and cognitive function.
• Nervous system: Peacefully activate according to the Master Divine Template. The nervous system serves as the body’s communication network, transmitting signals between the brain and all other systems. It also plays a key role in energetic balance. Energy comes into the chakras and are intricately tied to the nervous system for its communications with the body.   This command restores harmony, ensuring your body and energy field function in sync.
• Chemistry: Optimize for full health and wellbeing according to the Master Divine Template. Hormones and neurotransmitters influence emotions, metabolism, immune response, and overall vitality. Your sexuality is controlled by chemistry. Balancing your body’s chemistry supports emotional resilience, physical health, and mental clarity.
• Energy centers: Follow the Divine Master Template. Your chakras and energy field hold the key to physical, emotional, and spiritual balance. When aligned, they help release emotional blockages, restore vitality, and promote overall well-being. You don’t need to know how each energetic system functions—simply ask for them to optimize.
• All systems: Regulate optimally according to the Master Divine Template. This powerful command directs your body’s intelligent systems to follow their ideal blueprint, overriding patterns of imbalance. If you wish to align with a specific age of peak health, personalize the command: “All systems: Regulate optimally according to the Master Divine Template of a healthy 25-year-old.”
• DNA: Maximize potential according to the Master Divine Template. Your DNA contains the instructions for growth, function, and longevity. This command activates the body’s innate ability to repair and rejuvenate at a cellular level, promoting longevity and resilience.
• Emotions and feelings: Regulate, fine tune according to the Master Divine Template. Emotions help you navigate life, signaling danger or guiding you toward joy and connection. By balancing your emotional responses, this command helps you cultivate inner peace and strengthen your connection to Divine wisdom.
• Unconscious become conscious according to the Master Divine Template.Many of your beliefs, fears, and reactions stem from unconscious programming. This command invites deep self-awareness, allowing you to release limiting beliefs and reclaim conscious control over your life.
• Activate senses according to the Master Divine Template.Your senses provide the gateway to the happiness of experiencing life fully. This command enhances your awareness, grounding you in the present moment and strengthening your intuition.

Best programmable times for Change

Dr. Bruce Lipton, a leading expert in epigenetics, says the brain enters a highly programmable theta state twice daily—upon waking and before sleep. These are the most powerful moments to reinforce positive beliefs and the Energy Healing Health Commands.

In the Morning: Start your day with intention to prime your conscious mind. The National Alliance on Mental Illness states that “a positive morning routine increases energy, productivity, and emotional resilience.” Speaking Health Commands as you wake primes your mind for a day of balance and vitality.

Before Sleep: Your unconscious mind controls automatic functions like breathing and heartbeat. Speaking Health Commands at bedtime programs your subconscious to integrate healing while you rest.

Whenever You Feel Tired, Upset, or Sick: Whenever you feel physically or emotionally unbalanced, repeating the commands in a calm, meditative state can help restore equilibrium.

Ready for a complete Energy Healing tuneup or take Energy Healing classes? Book Your Healing Session Now

About Wendy Wisner: Your Reiki Master & Intuitive Energy Healer

Wendy Wisner is an Intuitive, Spiritual Healer, Jin Kei Do and Usui Reiki Master, and educator. She runs Radiant You, a holistic wellness center, that offers Reiki and other types of energy healing as well as Reiki Master, Intuitive Energy Healer, and Energy Clearing certification programs. Wendy blends energy healing with Divine insights to guide your release of limiting beliefs to heal your body and emotional wounds from trauma. With Wendy, you reignite your passion for life as you rediscover the radiant you within—healing your emotions and relationships.

With expertise in Reiki, Chakra Healing, Intuitive Energy Healing, Sound Healing, Energy Clearing, Psychic Spiritual Readings, Dowsing, and Access Bars, Wendy empowers clients to heal themselves and others.

Restore your belief that, “I’ve got this” with Wendy Wisner or Rodrigo Ortiz as your Reiki Master, Intuitive Energy Healer, or teacher to heal yourself and others. Rodrigo provides healing in Spanish. If you first language was Spanish, consider this to unlock those childhood traumas in the language they were created. Both Rodrigo and Wendy are Reiki Masters in the Usui Shiri Hyoo and Reiki Jin Kei Do traditions.

All services complement allopathic medical and psychological care provided by traditional healthcare practitioners.

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Radiant You Healing | Reiki Healing | Energy Clearing | Chakra Balancing | Holistic Wellness
Falls Church, VA | Virtual Sessions Available