October 14, 2025
Stress Relief: What it is, causes, health effects, and how you heal it. Woman with hand to forehead
Published by Wendy Wisner on October 14, 2025

Stress Relief: What is it, Causes, Health Effects, and How You Manage It

Feeling overwhelmed or constantly “on edge”? Stress affects more than your mood—it impacts your body, mind, and spirit. Discover the difference between everyday and chronic stress, how it shapes your health, daily tips that will change your life, and how Reiki and Energy Healing help your body unwind, reset, and restore calm. Learn how to move from surviving to thriving with natural, holistic stress relief.
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September 17, 2025
Vagus Nerve and 7 Chakras drawing by Radiant You
Published by Wendy Wisner on September 17, 2025

Activate Your Vagus Nerve Healing with Reiki & Energy Healing

Your body has a built-in reset button called the vagus nerve. Reiki and Energy Healing calm your nervous system, easing stress, anxiety, depression, and pain. With each session, you feel lighter, clearer, and more at peace—restoring balance in body, mind, and spirit.
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August 18, 2025
Mudras for Chakra Healing explanation of the elements and associated chakras
Published by Wendy Wisner on August 18, 2025

Mudras for Chakra Healing

Did you know your hands hold the key to chakra healing? Mudras—sacred hand gestures—help balance the elements, calm your mind, and awaken your spirit. Learn which mudras support each chakra (including the Crown Chakra ) and how they bring healing to your body, emotions, and energy. ✨ Ready to deepen your healing? Explore mudras + Reiki, Energy Healing, and Energy Clearing at Radiant You.
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February 13, 2025
Woman giving herself Reiki Healing in her heart at Radiant You
Published by Wendy Wisner on February 13, 2025

Self-Energy Healing: Ultimate Love

Self-energy healing is a powerful practice that helps you generate the same feel-good chemicals your brain releases when you experience love. Through Reiki, Intuitive Energy Healing, Energy Clearing, and Sound Healing, you can cultivate a lasting sense of self-love, emotional balance, and inner peace.
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August 6, 2024
Mother with happy child after Energy Healing addresses childhood trauma
Published by Wendy Wisner on August 6, 2024

Energy Healing for Childhood Trauma

Energy Healing offers a compassionate and transformative approach to gently release these childhood wounds, restore balance, and awaken the light within. By addressing the unseen energetic layers of trauma, it empowers you to heal from within, fostering resilience, self-love, and a renewed sense of peace.
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