Chakra Healing • 3rd Eye Chakra Healing • Reiki Master • How to Give a Third Eye Chakra Healing

The Third Eye Chakra opens your ability to perceive and feel both the physical and spiritual world. It awakens your physical senses and your psychic senses, helping you process memories, emotions, intuition, imagination, and creativity with greater clarity. Together with the Crown Chakra, the Third Eye Chakra gives you the mind to envision and experience life.

A Third Eye Chakra Healing restores intuition and inner knowing. It clears mental fog and emotional noise so you can see life through truth instead of fear or past experiences. This healing opens your inner vision, strengthens your spiritual awareness, and reconnects you with the deeper meaning and wonder of life.

Most of all, a balanced Third Eye brings back the joy of being alive. Colors feel brighter, ideas feel inspired, and you reconnect with the sense of magic and possibility you may have lost along the way.

Through Reiki Master techniques, you can open this chakra, activate your inner guidance, and step into a clearer, more intuitive way of living.

What the Third Eye Chakra Does (and Why It Matters)

The Third Eye Chakra is your center of intuition, insight, imagination, and higher perception. When it’s open and flowing, you can see both the physical world and the spiritual world with clarity. Instead of interpreting life through old fears, past wounds, or limiting beliefs, you begin to see things as they truly are—with truth, compassion, and understanding.

A Third Eye Chakra Healing helps your brain and nervous system shift out of survival mode, restoring calm focus, emotional balance, and deeper awareness. Because this chakra influences the autonomic (automatic) nervous system, it supports:

• Memory
• Creativity and imagination
• Sleep cycles
• Emotional processing
• Ability to stay centered under stress

When the Third Eye is balanced, you trust your inner guidance. Life feels meaningful again. Ideas flow more easily. Inspiration returns. You experience a deep inner “yes” that guides decisions with clarity and confidence.

A Third Eye Chakra Healing clears mental clutter, confusion, and overwhelm. This work strengthens intuition, rebuilds self-trust, and deepens your spiritual connection.

Where Is the Third Eye Chakra?

Location: Center of the forehead, extending through the mid-brain and out the back of the head
Shape: Funnel-shaped vortex with petals and tubules, plus smaller “intuitive mini-chakras” that circle the head like a halo
Color: Indigo (deep purple-blue)
Endocrine Gland: Pituitary gland, with influence over the pineal gland
Core Right: The right to see clearly—yourself, others, and life with truth

The Third Eye Chakra is your inner lens. It governs how you see, sense, and interpret the world, shaping your:

• Intuition
• Insight
• Imagination and creativity
• Memory
• Emotional processing
• Spiritual perception

The Third Eye Chakra is your inner lens. It governs how you see, sense, and interpret the world around you, influencing your intuition, insight, imagination, memory, emotional processing, and spiritual perception. It also supports brain coherence, hormone balance, and emotional regulation—helping shift the brain out of fight-or-flight and into clarity, peace, and higher awareness.

When open, you trust your inner knowing and feel guided from within. You can perceive both the physical world and the subtle energy fields that surround and influence the body.

The Third Eye develops most strongly between ages 8.5 and 14, when children form identity, beliefs, and their early understanding of how the world works.

As the psychic center of the body, the Third Eye opens access to higher dimensions, intuitive messages, and spiritual realms. This chakra becomes a gateway to seeing life through truth, wonder, meaning, and joy—helping you reconnect with the deeper spiritual wisdom that has always lived within you.

How the Third Eye Chakra Energy Supports the Body

The Third Eye Chakra sends energy to the brain, the nervous system, and the emotional response centers of the mind. Because it influences the pituitary gland, it also affects hormone levels, sleep patterns, stress responses, and overall emotional balance.

When the Third Eye is balanced, your mind feels clear, calm, and centered. You can process emotions without being overwhelmed, and you can trust your judgment. When it is blocked or overwhelmed, thoughts may feel scattered, confusing, or stressful, and it can be hard to feel connected to purpose, peace, or inner guidance.

The Third Eye Chakra sends energy to the brain, the nervous system, and the emotional response centers of the mind. This is command central for the lower brain and limbic system, which control your stress and emotional responses like fight, flight, or freeze.

It also influences the pituitary gland, often called the “master gland,” because it regulates hormones that affect growth, stress levels, sleep, mood, blood pressure, metabolism, fertility, and sexual function. Through the pituitary, the Third Eye also affects other glands, including the pineal, thyroid, thymus, adrenals, and reproductive glands, meaning that an imbalance here can influence the whole body.

All of your senses—eyes, sinuses, ears, nose, taste, and feeling sensations and nervous system are governed here, as well as the intuitive or psychic senses. When the Third Eye is balanced, the brain and hormones work together smoothly, helping you think clearly, sleep well, and respond to life with calm awareness instead of stress or overwhelm.

When the Third Eye Chakra Is Balanced

A balanced Third Eye often feels like inner calm and quiet confidence. You trust yourself and are able to listen to your intuition. You still enjoy life and relationships, but you don’t depend on external approval to feel okay. You feel guided from within. Life feels meaningful and connected. There is often more creativity, curiosity, and emotional stability.

Even when stress comes, you don’t re-act. You calmly access situations and respond with appropriately.

When the Third Eye Chakra Is Blocked

When the Third Eye Chakra is blocked, life can begin to feel stuck or unclear. You may feel like you’re moving through your days without direction or that something is “off,” but you can’t quite name what it is. The mind may feel crowded, foggy, or tired, and it becomes harder to trust yourself or make decisions with confidence.

Common signs of a blocked Third Eye include:

• Feeling stuck, unmotivated, or like life has lost its spark
• Overthinking or looping thoughts that don’t lead to clarity
• Second-guessing yourself or needing others to reassure you
• Trouble sleeping or a mind that won’t quiet down
• Feeling anxious, overwhelmed, or emotionally overloaded
• Difficulty concentrating or staying present
• Feeling disconnected from intuition or inner guidance
• Seeing life through old fears, memories, or assumptions instead of what is actually happening
• Being closed-minded, overly skeptical, or quick to judge yourself or others

“Rodrigo Ortiz did the energy cleaning on me and I immediately felt so much better after! A sense of relief and peace. He was so nice and explained everything about Reiki and chakras since it was my first time. I definitely recommend!!!” Sophie Castro

Develop Your Third Eye Chakra

Your intuition is a natural inner sense—you were born with it. We learn to obey, fit in, and be “appropriate,” which often means our intuition becomes quiet, muted, or doubted. Over time, many learn to ignore or doubt that quiet inner voice. The Third Eye begins to open again when you slow down, listen, and trust yourself.

Simple practices like meditation, prayer, journaling, or quiet time in nature help calm the mind so your intuition can be heard. Pay attention to how intuition already shows up for you. It may come as a feeling in your body, a sudden clear thought, an image, a dream, or a sense of “knowing.” There is no right or wrong way—your intuition speaks your language.

Writing down intuitive nudges, dreams, or insights helps strengthen this chakra. Intuition fades quickly if it’s not acknowledged, so journaling even a few words each day builds a stronger connection to your inner wisdom.

The more you act on your intuition, even in small ways, the clearer it becomes. Over time, you learn to recognize the difference between fear and true inner guidance. Developing your Third Eye is not about trying harder—it’s about trusting yourself again.

How to Give Yourself a Third Eye Chakra Healing

Visualize indigo light expanding from the center of your forehead. Open each of the mini chakras that flow around your head—similar to a pearl necklace.
Feel it travel through your brain, calming your memory and emotional centers, then down the spine.

Wear indigo or purple clothing.
Eat purple fruits and vegetables to support brain chemistry and intuition.

Sound Healing for Your Third Eye Chakra

Sound healing using Crystal Sound or Tibetan Bowls in the note A is one of the most powerful ways to open and awaken the Third Eye Chakra because vibration travels directly through the skull and into the brain, affecting your nervous system, intuition, and inner vision.

Put on headphones with Binaural Beats (144 Hz – 963 Hz) quiet the thinking mind and open intuitive pathways.

Chanting “OM”, the universal sound of creation and the seed mantra of the Third Eye.

Affirmations to Support Your Third Eye Chakra Healing

• I trust my inner wisdom.
• I am open to seeing clearly.
• I listen to my intuition with confidence.
• I fully express myself
• I feel heard and accepted

Crystals for Third Eye Chakra Healing

Crystals that support the Third Eye Chakra help clear mental fog, awaken intuition, and strengthen spiritual vision. Amethyst, one of the most well-known Third Eye stones, calms the mind and enhances spiritual clarity. Lapis Lazuli deepens intuition and truth-seeing, while Sodalite brings mental balance and emotional calm. Labradorite strengthens psychic senses and protects your energy field, and Fluorite improves focus, memory, and clear thinking. Use these crystals during meditation, place them on your forehead, or keep them nearby to support Third Eye healing and intuitive awakening.

Want to become more intuitive? Consider learning Reiki or become more intuitive in the Intuitive Energy Healing classes.

More Chakra Healing Guides

Crown Chakra Healing Guide

Throat Chakra Healing Guide

Heart Chakra Healing Guide

About Wendy Wisner: Your Reiki Master & Intuitive Energy Healer

Wendy Wisner is an Intuitive, Spiritual Healer, Jin Kei Do and Usui Reiki Master, and educator. She runs Radiant You, a holistic wellness center, that offers Reiki and other types of energy healing as well as Reiki Master, Intuitive Energy Healer, and Energy Clearing certification programs. Wendy blends energy healing with Divine insights to guide your release of limiting beliefs to heal your body and emotional wounds from trauma. With Wendy, you reignite your passion for life as you rediscover the radiant you within—healing your emotions and relationships.

With expertise in Reiki, Chakra Healing, Intuitive Energy Healing, Sound Healing, Energy Clearing, Psychic Spiritual Readings, Dowsing, and Access Bars, Wendy empowers clients to heal themselves and others.

Restore your belief that, “I’ve got this” with Wendy Wisner or Rodrigo Ortiz as your Reiki Master, Intuitive Energy Healer, or teacher to heal yourself and others. Rodrigo provides healing in Spanish. If you first language was Spanish, consider this to unlock those childhood traumas in the language they were created. Both Rodrigo Ortiz and Wendy Wisner are Reiki Masters in the Usui Shiri Hyoo and Reiki Jin Kei Do traditions.

All services complement allopathic medical and psychological care provided by traditional healthcare practitioners.

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All services complement allopathic medical and psychological care provided by traditional healthcare practitioners.