Wait between Reiki 1 & Reiki 2. Reiki classes

Wait at least 21 days between each Reiki class to heal and integrate energy changes. Each Reiki Attunement causes you to vibrate at a higher energy frequency. Back-to-back Reiki 1 and Reiki 2 classes could lead to unpleasant side effects of over-stimulation and anxiety. I often have students who wait longer than 21 days between Reiki 2 and 3 to fully integrate changes.

Reiki Attunement transforms you into a Reiki Healer in Reiki 1, Reiki 2, and Reiki 3 classes

You become a Reiki Healer through the Reiki Attunement. The Reiki Attunement is a powerful, spiritual initiation process performed by a Reiki Master Teacher that opens your energy field and initiates or connects you to the Reiki Healing or Universal Life Force energy. You become activated to transmit and receive Reiki energy that can only be fully achieved with the Reiki Master Teacher’s Attunement. 

You will sense the magnetic and electric power that flows from your hands the moment you activate the symbols with the intent to heal—for the rest of your life.

Spiritual Growth: Reiki 1, Reiki 2, and Reiki 3 Attunement

Your Attunement gives you very powerful spiritual growth experience that is also an intense Energy Healing. Some people have mystical experiences where they see colors, images, or see past or future-life visions. You may feel electro-magnetic sensations during the Attunement where there had been blocked energy flow. Others have experienced healing or increased psychic sensitivity or intuitive awareness. Some people have no conscious awareness of change.

Most people report “feeling lighter and happier.” You will certainly feel clearer, more focused, and more peaceful. Your psychic, intuitive, and creative abilities will increase because you are now vibrating at a higher energy level.

You will notice the healing power radiating from your palms as you give healing to yourself and others. You will practice giving and receiving Reiki in each class.

Reiki 3 solidifies your energy field. Most people describe it as “coming home to themselves.” They sense who they are in a spiritual and physical way. People say they “feel grounded and centered.”

Healing Time between your Reiki 1 class (Reiki One) and Reiki 2 class (Reiki Two)

1. Your body needs to adjust to the higher vibrations that pulsates through you. Some people just feel good. Most people feel tired, emotional, or “off” as you detoxify for a few days. Do not be alarmed if you do not feel well. You may notice that you have a sudden onset of illness or emotions coming to the surface. You will release old, stagnant energy, and an infuse vibrant, new energy. Most people feel much better physically and have a brighter perspective on life within four or five days.
2. Your entire energy field goes through a cleansing process for 21 days. Toxins are released on the physical, emotional, mental, and spiritual level. Energetically, your chakras, aura, meridians, and other parts of energy field will be cleared and balanced. An Attunement is a very powerful type of Energy Healing that gives you a Chakra Healing or Chakra Clearing and Meridian Healing.
3. Intuition often increases if you give yourself integration time. The integration time allows you to become more aware of how you are feeling before you take the next 30 percent of the Reiki power. You may notice heightened senses as your human and psychic senses are turned up.
4. Notice your spiritual growth. You may sense the Reiki energy all around you and within you. You may be more drawn to meditate and certainly give yourself Reiki. You may view things that upset you with accommodate the new spiritual practice in your daily life so that you can continue to practice Reiki and get more and more benefit from it with the passage of time.

Reiki Self Care

• Give yourself Reiki daily.
• Meditate, especially with the Gassho or Six Points of Light Meditations.
• Draw your symbols in your hands.
• Put your symbols where you can see them. Say the Just for Today poem each day.
• Journal daily and pay attention to your newfound intuition gifts.

Personal Self care after your Reiki class

• Drink 64 ounces of water each day (two liters). Rest and “flush out” what you no longer need.
• Give yourself time to sit and stare. You are detoxing your mind, body, and spirit. Let things go!
• Have fun! You will feel lighter. Give yourself this time to make needed lifestyle changes.
• Take an Epsom salt bath mixed with 1/2 box of baking soda to cleanse your system physically and emotionally. Stay in the bath for only 20 minutes as the energy will begin to leach back into your system if you stay in the water longer.
• Move: dance, exercise, walk in nature.
• Notice the changes without judgment. You may have strange, vivid dreams that feel just as real as your everyday life. Memories may float across your awareness as you let go of what does not serve. You may notice that you are calmer than you were before. You may notice that things that used to bother you are able to slide by without a passing thought. You may become more focused, more “put-together.” Whatever happens, just accepting each incident will help your body align with the new energies. Consider journaling to document your spiritual growth and body changes.
• Eat healthy and get extra sleep.

Learn more about Reiki classes here. Enroll here.

About the Author

Free yourself. Wendy Wisner is a Spiritual Energy Healer, Reiki Master Teacher, and educator. Since 1998, Wendy Wisner has empowered people to be their real radiant self. She helps you clear your unconscious patterns and heal unresolved feelings through Energy Healing. Divine energy and loving compassion clear negative energy at the root of trauma. Freed with a new perspective, move forward as the REAL radiant you.

Wendy has studied Reiki with three Reiki Master Teachers and two lineages, Usui Reiki and Reiki Jin Kei Do. She teaches 15-17 classes each year.

No two people are alike. With mastery in Reiki, Intuitive Energy Healing, Energy Clearing, Chakra healing, Sound Healing, Spiritual Readings, Dowsing, and Access Bars, you choose you healing path or learn to become a master healer.