WebMD says that Reiki is a spiritual healing therapy that restores vital energy flows to the body as a means to reduce stress, anxiety and encourage relaxation.” “Spiritual Healing restores and balances the energy within your body, mind, and spirit. It promotes self-healing by relaxing the body, releasing tensions and strengthening the body’s own immune system,” according to Royal College of Psychiatrists.

Spiritual healing connects you to yourself and brings that Oneness to something bigger than yourself. This Energy Healing helps you recognize the Divine within you so you can be a better partner, daughter, or friend.  Often, people awaken to their a greater sense of purpose and meaning.

Many people come for spiritual healing to get moving again—after feeling stuck—and often explain “feeling lighter” and “more like myself again.”

Reiki is a type of Spiritual Healing

Receive a Reiki, Intuitive Energy Healing, Sound Healing, and Energy Clearing, holistic types of spiritual healing. For example, several Reiki 1 students were surprised that they felt more connected to themselves as they gave Chair Reiki Healing to a fellow student. Here is an explanation from one Reiki Healing recipient.

“Wendy uplifted me and made me realize the burdens I was taking on that were not mine to carry. She made me feel lighter and greatly reduced my anxiety and depression so that I feel like my old self. She allowed me to let go of the things that are no longer serving me. She reignited my spirituality and I am on my path to being the best version of myself. I highly recommend anyone to seek out Wendy for a session to ground their mental, physical and spiritual states.” — BABY SHARK

Ways to Give Yourself Spiritual Healing

• Take a Reiki class. “Reiki has changed my life for the better with new clarity and new perspective with a kinder, peaceful, and more loving way. It sure is very spiritually healing.” — HEATHER F
• Give yourself Reiki or Intuitive Energy Healing to reconnect your mind, body, and spirit, bringing healing for your soul. Release unresolved emotional patterns, traumas, or spiritual blockages that hinder personal growth and inner peace. You can clear many blocks yourself. Check out the next Reiki or Intuitive Energy Healing class.
• Get out in Nature. Mother Earth grounds and centers you, whether you smell or see its beauty. Walk barefoot or lie on a rock or grass to reduce stress, anxiety, and feel connected to your Divine self. The Earthing Movie explains how it works.
• Breathing exercises can help release tension and promote relaxation. Techniques like deep abdominal breathing in and out through your nose, pranayama, and box breathing are beneficial for spiritual healing.
• Journaling and creative expression help you understand and release thoughts and feelings as well as gain insights to your spiritual journey.
• Sound Healing relaxes and holistically heals deep within your cells. Crystal sound bowls and tuning forks instantly silence their busy mind and calm the emotions.

Intuitive Energy Healing classes and Reiki classes for spiritual healing

Learn to give yourself Energy Healing in Intuitive Energy Healing classes and Reiki classes Arlington VA or Falls Church Virginia further your spiritual journey other parts of learning about your inner spiritual gifts through Healing Your Inner Child and manifesting.

I spoke with a Reiki 1 Practitioner today who is using her class learning to understand herself better. Unusual for her, she had been troubled by anxiety and upset prior to the class. The Reiki Attunement opened her awareness and Self-Reiki has opened the door to understanding these new feelings. Plus, Self-Reiki calms stress.

Other Reiki Masters help their children or parents heal anxiety and depression.

Meditation, Prayer, and Mindfulness. Meditation is listening whereas prayer is talking with the Higher Power, a way to reconnect your body and mind as you relax and focus. Learn Chakra Healing meditations in Reiki 2.

About the Author

Free yourself. Since 1998, Wendy Wisner has empowered people to be their real radiant self. She helps you clear your unconscious patterns and heal unresolved feelings through Intuitive Energy Healing. Divine energy and loving compassion clear negative energy at the root of trauma. Freed with a new perspective, move forward as the REAL radiant you.

No two people are alike. With mastery in Reiki, Intuitive Energy Healing, Energy Clearing, Chakra healing, Crystal Sound, Spiritual Readings, Dowsing, and Access Bars, you choose you healing path or learn to become a master healer.

Restore your belief that, “I’ve got this” with Wendy Wisner or Rodrigo Ortiz as your Reiki Master, Intuitive Energy Healer, and Spiritual Healer. Connect here.

All services complement allopathic medical and psychological care provided by traditional healthcare practitioners.