September 7, 2026

Grief vs. Depression: Understanding Your Pain and How to Heal

Grief and depression can look remarkably similar—but they aren't the same. Learn how to recognize the difference, how long grief may last, and ways to heal emotionally, physically, and energetically. Most importantly, discover why grief isn't something to “get over.” Grief is an act of love—and healing means learning to carry that love forward while returning to your life.
January 1, 2024

Wait between Reiki 1 & Reiki 2. Reiki classes

The Reiki Attunement is a powerful, spiritual initiation performed by a Reiki Master Teacher that opens your energy field and initiates or connects you to the Reiki Healing or Universal Life Force energy. It transforms you into a Reiki Healer. Give yourself at least 21 days between each of your Reiki classes to heal and integrate your energy changes to avoid over-stimulation and anxiety.